This post is about one of the most extraordinary essential oils – Lavender. This essential oil is an incredible powerhouse, offering amazing skin benefits and great overall health benefits. Read on as we explore some of the interesting topics on this purple wonder called Lavender. You might also find this review of lavender fields in Montreal interesting.
- Introduction
- Sleep aids
- Both pain and inflammation can be reduced.
- Stimulates hair growth
- All conditions can be treated, including eczema and skin irritation.
- Relaxing
- Lavender soap benefits
Introduction
Lavender is a native of the Mediterranean regions of North Africa and Southern Europe, where it is abundantly grown. The best soil for lavender is well-drained, dry soil that gets plenty of sun. Most lavender is used for essential oil extraction. A small amount of lavender can be grown in the home for other purposes.
Bulgaria is the largest producer of lavender globally, accounting for nearly half of all lavender worldwide. This beautiful flower is also produced in France, China, and the United Kingdom.
Lavender essential oils are expensive and can be found in many cosmetic products, including lotions, Lavendar Soap, shampoos, and ointments. Lavender was popular in Elizabethan times for freshening the scent of clothes and bedding. Those were times when bathing was quite uncommon. However, lavender’s pleasant fragrance helped to mask the unpleasant odors.
English Lavender, also known as Lavandula Angustifolia, is the most commonly cultivated type. The essence of lavender oil is used in soaps, and it has a sweet and soft fragrance.
Lavender For Better Sleeping Quality
Sleep aids
Sleep is essential for healing the body and relaxing the muscles. The lavender essential oil can be used to treat your problem naturally. If you have insomnia, lavender essential oil might help you sleep better.
Some people swear by the use of lavender essential oil in pillows. However, this is not a good idea if you don’t want to ruin your bedding. We recommend that you soak a few drops of essential oil on an old rag and then place it next to your bedside table. This will keep your bedding clean and provide you with the tranquility of lavender to help you fall asleep.
Helps In Reducing Inflammation
This super-essential oil can reduce inflammation and discomfort, both acute and chronic. It may interact with other medications you may be taking. Hence it is highly recommended that you consult your doctor before you consider using lavender oil to relieve pain.
Research has shown that lavender is an effective pain reliever. In 2015, a study showed that lavender essential oil could be diluted and applied to the sore area of a patient’s body. It was found that lavender provided pain relief comparable to tramadol. This is a great example of how effective lavender can help with pain relief.
It is important to dilute lavender oil before using it as a pain relief agent. It is not recommended to apply lavender oil directly to the skin without diluting it. Essential oils can cause a reaction on the skin if they are used in their original form. This is why we dilute them.
Stimulates hair growth
Lavender may be able to stimulate hair growth and heal hair follicles. Over-the-counter soaps and cosmetics can often cause hair and skin damage. This is largely due to their chemical components, such as Sodium Lauryl Sulphate and other palm oil derivatives.
All conditions can be treated, including eczema and skin irritation.
Many essential oils can be used for dermatological purposes, but lavender is one of the best and most effective. It is well-known that lavender has anti-inflammatory properties and can be applied topically to the skin to reduce redness and skin blemishes.
Lavender may be able to help with acne, eczema, and inflammation. The antioxidant properties of this product can aid in skin healing and neutralizing free radicals.
You should always consult your doctor before changing your skincare routine. They will check that your current medication is not being interfered with, and if necessary, prescribe it.
Relaxing
Lavender has been used for centuries as a soothing scent. It can also be used to reduce anxiety and sadness.
In fact, there is research available that suggests that lavender oil helped to reduce anxiety in mice. The findings were similar to those from diazepam, also known as Valium.
To enjoy the benefits mentioned above, you must use soap made from lavender essential oil and not fragrance oils.
It is easy to see if your soap contains essential oils by looking at the ingredients list. If the soap contains essential oils, the label should include the words “Lavandula Angustifolia.”
This ingredient means that the soap contains essential oil. Parfum is a synthetic fragrance oil that has been manufactured to smell like lavender, but it does not usually say so on the label. They may contain synthetic chemicals and cause skin irritation.